Reclaim Your Authentic Self

Rediscover Who You Are—Without Feeling Guilty for Putting Yourself First

Are you a woman who feels stuck, overwhelmed by life’s transitions, or disconnected from the person you used to be? It's time to rediscover your true self and step into a life filled with direction, emotional freedom, and empowerment.

Affirmations to Build Confidence

Start each day grounded, powerful, and aligned with your highest self.

( 100% free download )

The Struggle of Feeling Lost, Stuck, or Overwhelmed

Any of this sound like you?

  • You feel like you've lost your spark—life has taken over, and the pressures of career, family, and other commitments have clouded what truly matters to you.

  • You're going through a major life transition, like a career change, divorce, or becoming an empty-nester, it can be hard to see a way forward.

  • You may feel disconnected from yourself and unsure of what comes next. Without clarity or direction, it’s easy to stay stuck in this cycle.

The Frustration of Feeling Stuck and Unfulfilled

I used to struggle with exactly the same thing

You’ve been through significant life changes, but you still feel like you're not living the life you want. You may feel frustrated, confused, or unsure of your next steps.

Maybe you're questioning your identity, unsure of what you're meant to do next, and feeling like you're running out of time to find your true purpose. These feelings of being stuck not only affect your confidence but also your mental and emotional well-being.

A New Path to Self-Discovery and Empowerment

How I can help

 It’s time to take control of your journey and embrace a new opportunity—one where you can reconnect with yourself and reignite your passion. Using a warm, supportive, and evidence-based approach, I offer personalised coaching that focuses on your unique needs to help you break through the blocks that have been holding you back and guide you to a place where you feel confident, clear, and empowered.

This is your chance to take the first step towards becoming the person you've always wanted to be. Together, we’ll create a plan for your transformation, step by step.

MEET YOUR Coach

Rachel Hennig

 My coaching is designed specifically for women 30+ who are experiencing life transitions. This is not a one-size-fits-all program. I offer personalised support, focusing on your specific challenges and needs.

Whether you're..

  • Navigating career changes

  • Family dynamics or

  • Simply trying to rediscover who you are after years of focusing on others

I provide the tools, strategies, and support you need to create lasting change.Through evidence-based practices and a gentle, yet challenging approach, I will guide you to a place of clarity, confidence, and fulfillment.

Book Your Free discovery call Now

Take the First Step Towards Your New Life Today

I understand that it can be daunting to take the next step, especially when you're uncertain about the process or the results. That’s why I offer a free initial consultation to discuss your challenges, your goals, and how my coaching can help. No pressure, just a conversation to see if we're a good fit.

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